If you have been scrolling Instagram lately, you have probably seen this sad reel trend everywhere. The song “Tu Pyaar Hai Kisi Or Ka” plays in the background, and the video has a cinematic black and white look with slow motion and lyrics floating on screen.
It looks like something a professional editor made. But I tried it myself, and honestly, anyone can do it. You just need a phone, a short video clip, and the right CapCut template. In this article, I will show you exactly how to make this reel step by step.
What Does This CapCut Edit Look Like?
The video opens with a slow cinematic shot. Then it switches to black and white slow motion. The song lyrics appear on screen in stylish text, and a gentle shake effect gives the whole video an emotional, heartbreak feel.
The mood is sad and thoughtful. That is why it works so well with this song. The visuals and the music feel made for each other.
What Video Clip Do You Need to Record?
You only need one video clip. That is it. And it does not need to be long — even 5 seconds is enough.
The clip should have a sad or quiet mood. Here are two simple ideas:
The easy way: Record yourself walking slowly while looking down or away from the camera. Keep your face calm and a little sad. That is all.
The filmy way: Find a nice outdoor spot — a rooftop, a field, or any open area. Record during the golden hour in the evening when the light looks warm and beautiful. Shoot from a low angle. Look up at the sky or turn away from the camera. This gives a very dramatic, movie-like result.
You do not need a professional camera. Your phone is enough. Just make sure the area is clean and the lighting is not too dark.
— Rutik Soni (@soni_rutik38780) June 27, 2026
How to Use This Template in CapCut
Follow these steps one by one and your reel will be ready in minutes.
Step 1 — Download CapCut If you do not have CapCut on your phone, go to the Play Store or App Store and download it. It is free.
Step 2 — Open the Template Tap the template button on this page. It will take you directly into the CapCut app and show you a preview of the edit.
Step 3 — Tap “Use Template” Once you see the preview, tap the “Use Template” button to start the editing process.
Step 4 — Add Your Clip Your phone gallery will open. Select the sad-mood video clip you recorded. Just one clip is needed.
Step 5 — Tap Next After selecting your clip, tap Next. CapCut will automatically apply everything — the black and white filter, slow motion, song, lyrics, shake effect — all of it.
Step 6 — Export the Video When the edit is done, tap the Export button at the top. The video will save directly to your gallery.
Step 7 — Post It Upload it as an Instagram Reel or YouTube Short. Write a caption that fits the emotional mood of the song.
If the template link does not open, try turning on a free VPN app on your phone and then clicking the link again. This usually solves the problem.
Tips to Get Better Results
Record your clip in natural daylight or during the golden hour. Avoid recording in dark rooms or low light — even great templates cannot fix a poorly lit video.
Try to keep your phone steady while recording. A shaky clip will look messy in the final edit. Place your phone against a wall, a table, or use a small tripod if you have one.
If you want to change the background music after exporting, open the video inside CapCut, remove the audio, and add a song from CapCut’s music library.
Post your reel in the morning or evening for better reach. These are the peak times when more people are active on Instagram.
What Exactly Is a CapCut Template?
If this is your first time using CapCut templates, here is a simple explanation.
A CapCut template is a ready-made video edit. Someone else has already done all the hard work — the effects, filters, music timing, and transitions are all set up inside the template. You just add your own video clip, tap next, and your edited video is ready.
This is why templates are so popular. What would normally take an hour to edit manually, you can finish in under three minutes. CapCut has thousands of templates covering all kinds of moods — romantic, funny, energetic, sad, and more.
Conclusion
The Tu Pyaar Hai Kisi Or Ka CapCut template is one of the simplest ways to make a beautiful, emotional reel right now. You record one clip, use the template, export, and post. The whole thing takes less than five minutes.
Trends like this do not stay at peak for long. The people who jump on them early get the most views. So if you want your reel to get good reach on Instagram, try this today while the trend is still hot.
Frequently Asked Questions
Is this template free? Yes, it is completely free. You only need the CapCut app, which is also free to download.
The template link is not opening. What should I do? This usually happens because of region restrictions on the template. Download any free VPN app, connect it, and then try the link again. That normally fixes it.
How many clips does this template need? Just one clip. Record your sad-mood video, and the template handles everything else.
Can I use a photo instead of a video? The template is built for video clips. A photo might work, but you will not get the slow-motion and transition effects that make this edit look good.
Does this work on iPhone? Yes. CapCut works on both Android and iPhone, and the templates work the same way on both.
Can I change the song after exporting? Yes. Open the exported video in CapCut, remove the existing audio, and add any song you like from the CapCut music library.
Is this trend still going on in 2026? Yes. As of June 2026, this song and template are actively trending on Instagram Reels and YouTube Shorts across India.